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Tremble Clefs Therapeutic Voice Therapy

www.TrembleClefs.com

Singing has a natural therapeutic value for the Parkinson's voice. Low volume and breathy-quality are common symptoms of Parkinson's disease. This clinically beneficial program, providing vocal and movement exercise, generates new learning and comfortable challenges in a shared and supportive environment. No training or singing experience is required...just a willingness to have fun!

"The singing has added many things. It helps the vocal cords but it's fun.
And having fun is not always easy with Parkinson's."

Watch The Tremble Clefs in Action

Part One

Part Two

 Benefits to Parkinson's Patients

  • Maintain/enhance vocal skill through breathing, posture and voice volume exercises.

  • Enjoy movement to music exercises which contribute to good posture, balance and flexibility.

  • Have fun singing with others in the Parkinson's community, including family and care-partners.

  • Share music with a larger audience and promote a better public awareness of Parkinson's Disease.

"The Tremble Clefs has provided me with companionship and friendship, continuity
of purpose, and has given me the confidence to be able to speak more."

Tremble Clefs & Muhammed Ali

"I enjoy the company and singing. Everyone is so nice. I wouldn't miss it for anything."

Tremble Clefs Therapeutic Singing

Media Coverage & Press Releases

Tremble Clefs Mix Voice Therapy & Fun
San Diego Union-Tribune 5-13-2010

If an opportunity arrises to receive media coverage that can help the public find needed resources as well as learn about the other activties and needs of the Assocition, please contact Special Events Manager, Ilima Eastwood or Ronald C. Hendrix at (858) 273-6763 or Toll-Free at (858) 737-7576.

Our Purpose

Singing offers a "natural therapeutic treatment" for many voice symptoms associated with Parkinson. The Tremble Clefs is a dynamic group of people who meet regularly to share their love of singing, which has been found to help minimize some of the most common voice symptoms found in people with Parkinson's.

Who can participate?

Anyone with Parkinson's as well as interested family members and/or caregivers are welcome to participate.

How does it work?

The group meets weekly for breathing exercises and vocal warm-ups to improve posture, respiratory capacity and vocal volume. This leads into the rehearsal; singing popular music that engages the mind and body.

Do I need musical training?

No, only a desire to participate and a willingness to commit to our weekly rehearsals.

What if I don't have transportation or if I'm in a wheelchair?

We will try to connect you with a ride-share partner and provide assistance at rehearsal locations. Please call the Parkinson's Disease Association of San Diego at (858) 273-6763 to inquire about available transportation programs in San Diego County.

Is there a cost or membership fee?

There is no cost to participants as the program is funded through donations to the Parkinson's Disease Association of San Deigo.

How do I join or get more information?

Contact Tremble Clefs founder and Music Director, Karen Hesley at (619) 445-8623 or send and e-mail to KHesley@Hotmail.com. Note: Please contact the Group Leader in your area for rehearsal and performance dates, times and locations as the information below may have changed since our website was last updated.

2010 Tremble Clefs Performance Schedule & Rehearsal Locations

"I'm not a very good singer. That's not the objective. The objective is that
it makes friendship. That is what we have now. So, I'm proud of that."

San Diego Tremble Clefs

October 5, 2010 at 6:15 PM

Fredericka Manor
(Fellowship Hall)
183 3rd Ave.
Chula Vista, CA 91910

October 8, 2010 at 10:15 AM

Lemon Grove Senior Center
(Senior Lunch Room)
8235 Mt. Vernon St.
Lemon Grove, CA 91945-3323

October 14, 2010 at 10:30 AM

Arbor Hills Nursing Center
(Dining Room)
7800 Parkway Dr.
La Mesa, CA 91942

North County Tremble Clefs

October 12, 2010 at 12:00 PM (Noon)

"PDASD End of Life Event"
Balboa Park Club
(Main Ballroom)
2150 Pan American Way West
San Diego, CA 92101

October 19, 2010 at 3:00 PM

Silverado Senior Living
(Theater)
335 Saxony Rd.
Encinitas, CA 92023

November 20, 2010 at 5:00-7:00 PM

Parkinson's Awareness Concert
(Includes North & Orange County Tremble Clefs & Other Groups)
"Shake, Rattle and Sing: Night of Harmony & Hope"
Capistrano Valley Church
32032 Del Obispo St.
San Juan Capistrano, CA 92675

San Diego Central, East
County & South Bay

Tremble Clefs Therapeutic Sinning

North County Coastal &
No. County Inland

Tremble Clefs Therapeutic Singing

Palisades Presbyterian Church
6301 Birchwood St.
San Diego, CA 92120

St. Andrew's Episcopal Church
890 Balour Dr.
Encinitas, CA 92024

Group Leader
Karen Hesley
(619) 445-8623

Group Leader
Karen Hesley
(619) 445-8623

Rehearsal
Thursdays 1:00 – 3:00 PM

Rehearsal
Tuesdays 1:00 - 2:30 PM

Click here for Map & Directions
to Palisades Presbyterian Church

Click here for Map & Directions
to St. Andrew's Episcopal Church

"I'm able to get volume now that I never had before. It's a tremendous thing to belong to this group because the people that I've met are so friendly. You not only get the music from it but we also get the atmosphere of belonging to a group where everyone has the same type situation and we feel like it's one big family."

Cooking with the Tremble Clefs Cookbook

The value of the Tremble Clefs goes far beyond the program's vocal, movement, musical, and health benefits and is clearly evident in the savory recipes included in "Cooking with the Tremble Clefs" Cookbook.

Cooking with the Tremble Clefs Cookbook

This 150 page 6" x 8.5" tabbed cookbook offers 292 delicious recipes and includes a "My Favorite Recipes" page where you can enter recipe names and pages numbers for quick access as well as a "Cooking Hints" and "Notes and Recipes" page for each section, and much more.  Cooking with the Tremble Clefs is a great way to raise funds for your Parkinson's Support Group.  Click here for more information and to order.

Speech Therapy - Community Resources - Relevant Aticles

At 60 He Learned to Sing So He Could Learn to Talk

The Science & Practice of LOUD

A free, 2-hour symposium for people with Parkinson's and their family members will be presented by world speech experts and includes a 1-hour interactive session with therapists. Call (888) 438-5788 or (520) 609-5363 for more information.

Lee Silverman Voice Treatment

Scripps Memorial Hospital Center for Voice and Swallowing now offers the Lee Silverman Voice Treatment ("LSVT") program. Specifically designed for Parkinson's people, the center offers expertise in swallowing, language and cognition as well as other areas that Parkinson's may impact. Once you have completed the LSVT program, the center offers a free maintenance group that meets monthly for a potluck and to discuss the techniques people have been using to keep their voices healthy. Note: A prescription is required from your physician or neurologist to participate in this program. Visit www.LSVT.org for more information.

Erin Young M.A., CCC-SLP
Scripps Center for Voice & Swallowing
9888 Genesee Ave. - La Jolla, CA 92037
(858) 626-4447 or (858) 626-4444
Young.Erin@ScrippsHealth.org

Please Consider Partnering With PDASD to Improve Quality of Life

Your investment helps support programs and services that improve the quality of life for families affected by Parkinson's, and provides funding for medical research seeking more effective treatments and a cure.

See how your gift gives hope and strength to families facing the daily challenges of Parkinson's. Click on the Many Faces of Parkinson's to see how our programs and services maximize self-sufficiency for Parkinson's patients and provide support for their families.

The Parkinson's Disease Association of San Diego Exists to Improve
the Quality of Life of Those Affected by Parkinson's